SparkPeople posted an awesome infographic with 55 healthy snacks under 200 calories. We've shared the full image below, but here are our top five favorites!
Read MoreNew Year, New Goals!
Tired of hearing about New Years resolutions that you know people aren't going to keep? So are we. This article from Forbes talks about how wellness goals can also apply to business and entrepreneurship, and we agree! A business, just like your body, needs the right kind of TLC to stay well. Read More
Green Bean Owner and WUSTL Student Competes in Global Entrepreneurship Competition through the Entrepreneurs’ Organization
ST. LOUIS – Washington University in St. Louis Engineering Student, Sarah Haselkorn, opened Green Bean, a fast-casual, sustainable salad and wrap restaurant in the Central West End during her junior year. On November 15th, 2012, she competed in the global finals of the Entrepreneurs’ Organization’s Global Student Entrepreneur Awards on the floor of the New York Stock Exchange, along with 29 other finalists from around the world.
Read MoreThree Myths About Healthy Food
There are many misconceptions when it comes to what’s good for you and what’s not – especially in the realm of fat, cholesterol, and carbohydrates. We’re here to bust some of those myths and give you the low down on what’s ideal for a healthy lifestyle
Read MoreA Healthy Halloween
With Halloween just around the corner, it’s time to start thinking about how to stay healthy during the holidays. Each holiday has its own nutrition dangers, and Halloween is one of the worst! Sugar, empty calories, and processed food – that’s almost as scary as the costumes! So, do you know which candies are scariest, and which are acceptable for satisfying your sweet tooth? Here are the five BEST and five WORST candies of the holiday:
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